An Unbiased View of best live probiotic yogurt
Best Probiotic Yogurt For people who are unable to stand the texture of yogurt, you will find kefir. Kefir is really a fermented drink that may be higher in probiotics and very low in lactose. It's a rather fizzy, tart taste in addition to a creamy, somewhat thicker texture than yogurt.Probiotics might lead to bloating and gas, along with variation